top of page



R. E . F. U. E. L. 

Rest |  Eat |  Fun | Unity | Exercise |  Love

Partnering with schools and organizations in underserved areas, we provide healthy snacks, sports hydration, mental wellness education, and self-care activities (yoga, meditation, etc) to refuel student-athletes. Promoting optimal physical and mental well-being while tackling stigma reduction.

Youth Mental Health First Aid

A nationally recognized evidence-based course designed to teach parents, school staff, and other caring adults to recognize and assist an adolescent experiencing a mental health or addictions challenge.  We cover 100% of the costs (value $170/pp) and coordinate the training. Certification is awarded through the National Council Mental Wellbeing. Schools, youth serving, and  faith-based organizations are encouraged to contact us to schedule training (remote or in-person) for your staff and volunteers working with young people.

Rally Champs

A unique mentoring program that matches students, involved in sports and other extracurricular activities, with caring adult volunteers who partner with the family to be present at student performances & events offering support and cheering them on.

Pop-Up Youth Wellness Camps 

An interactive and engaging experience for youth to learn and practice coping skills. The camps emphasize that stress is normal, showcase mental health as a priority, and provide students and families with opportunities to normalize the conversation around mental health. Sample activities include:

  • Petting Zoo                                                      

  • Journaling

  • Yoga

Gear Up For Greatness

A grant program that awards funds to youth teams, in underserved communities, to include, but not limited to, travel, acquiring necessary supplies, uniforms, or equipment. The purpose of the grant is to boost self-confidence and foster a sense of belonging. Creating positive social connections and inspiring young athletes to reach their full potential.

Please contact us for current funding opportunities, deadlines, eligibility guidelines and application.

  • Self-Care

  • Fueling the Body (nutrition)

  • Art


Protecting Our Youth's 

Mental Health

bottom of page